Transform Your Mind, Transform Your Life

I’m Chris Morgan — a qualified Hypnotherapist and NLP Practitioner helping adults overcome fears, reduce cravings, break unwanted habits, and shift unhelpful thought patterns. My sessions blend NLP and hypnotherapy to create fast, meaningful change in a calm, supportive environment.

Most clients notice a significant shift in just one to three sessions.

How I Can Help

Using a combination of Hypnotherapy and NLP , sessions are designed to help you:

Anxiety & overthinking

Calm racing thoughts, reduce anxiety and develop more helpful thinking patterns.

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Sleep & insomnia

Settle an overactive mind at night and return to natural sleep patterns.

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Breaking unwanted patterns

Identify and change unconscious habits, limiting beliefs, procrastination and self-sabotage cycles

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Fears & phobias

Retrain automatic fear responses and respond more calmly to triggers.

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Cravings & urges

Change the unconscious patterns behind cravings, smoking, vaping and emotional eating

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Client Stories

I was amazed at how easy and relaxed the session was to address my fear of spiders. I saw immediate results, and my usual reactions have changed significantly. I often find myself reflecting back on a situation now, realising that I didn't experience the usual panic. I highly recommend Chris and these techniques to help overcome challenges.

KP - Spider phobia

Chris immediately put me at ease, and in just 30 minutes I felt a real shift. My constant sugar cravings have disappeared, yet I can still enjoy something sweet when I choose to. I’m genuinely grateful and highly recommend working with Chris to anyone looking for a positive change in their life.

VA - Sugar craving

40+ years of having a seemingly uncontrollable urge to guzzle 'something sweet' (cakes, pastries, chocolate, etc.) immediately after eating anything savoury, gone in just a few minutes, thanks to Chris and his calm positivity and compassion. I'm SO grateful!

Can't recommend him highly enough, so don't think twice about contacting him for help. I just wish I'd done that sooner!

SMA - Sugar craving

I have had both NLP and hypnotherapy with Chris and have been very happy with the positive changes this has brought. My sessions were online, and being able to relax in my own home was great. He used different techniques to address an overeating issue from childhood. I felt relief from long-held guilt, and now find myself stopping when full rather than overeating. I would recommend Chris

LBS - Boredom Eating

I had hypnotherapy with Chris as I was starting a new business and felt I was holding myself back. I lacked confidence and felt nervous that it wouldn’t work. After one session, I moved forward—approving my website, ordering a work phone, and setting up Google and social media. I am now feeling fully ready to move forward and more confident that my business will be successful. Chris was calming, understanding, and put me at ease.

TD - Confidence challenges

Ready to take the next step?

Discover how Hypnotherapy and NLP can help you break habits, overcome fears, and create lasting change.